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Helpful Information for Seniors

A Brand New Day – Redding writes a Senior Living column for the Record Searchlight which can also be seen online at Redding.com. We talk about a wide variety of subjects with common thread about topics relevant to Seniors and their families. To follow is a compilation of last month’s posts. We hope you enjoy them.

Senior Living: How to Determine if Someone is having a Stroke and Manage Risk Factors

25 Oct 2012

According to the National Stroke Association, stroke is the fourth leading cause of death in the United States. Stroke kills 133,000 people per year and is the leading cause of long-term disability in seniors. Close to 800,000 strokes will happen this year at a rate of one every 40 seconds. Someone will lose their life to a stroke about every four minutes. (click for the entire story)

Senior Living: A Primer on Patient’s Rights in a Skilled Nursing Facility

10 Oct 2012

Don’t believe you are at the mercy of the nurses and administration when you have to spend time recovering at a skilled nursing facility. Read more for a frank Q & A about your rights.  (click for the entire story)

Senior Living: Easy Ways to Prevent Falls while Bathing

5 Sept 2012

Falls are one of the leading reasons for hospitalization among seniors in the United States. Falls result in fractured hips, ribs and bruising, all of which are painful and some require surgery, physical and-or occupational therapy. Falls can happen to the elderly quite easily and can quickly turn into a devastating event. Read more for a way to learn how to make your bathroom safer and reduce your fall risk while bathing. (click for the entire story)

We are on Facebook

If you would like to become a Facebook fan and connect to others who share your interests, please check us out on our Facebook page at ABrandNewDayRedding. Every Friday we have a PhotoTeaser, (click for the entire story)

A Brand New Day is a 26 bed Memory Care assisted living facility in Redding, CA focusing on Alzheimer’s and dementia, respite and hospice care. Our license number is 455001567. We invite you to contact us with any questions when you are concerned about the safety of a loved one at 530.223.1538. We are happy to be your Senior Care resource.

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The Health Benefits of Exercise for Seniors

A Brand New Day – Redding writes a Senior Living column for the Record Searchlight which can also be seen online at Redding.com. We talk about a wide variety of subjects with common thread about topics relevant to Seniors and their families. To follow is a compilation of posts about the benefits of exercise. We hope you will be inspired to get moving

It’s never too late to start an exercise program

Do you need another reason to start to exercise? Perhaps the latest findings will be just the incentive you need to get off the couch.

The American College of Cardiology held its annual scientific meeting in New Orleans, of all places. After all, New Orleans cuisine is not especially known to be heart healthy. Findings from the Aerobics Center Longitudinal Study in Dallas were presented at the scientific meeting last week. The study showed that “consistent lifelong exercise preserves heart muscle in the elderly to levels that match or even exceed that of healthy young sedentary people.” (click here for the entire story)

Seniors are living longer and healthier lives

Today’s seniors are living longer than ever. Decades ago, many seniors lived into their 60s or 70s. Today they are entering their 80s, 90s and beyond. This is largely due to advances in medical care, however, practicing healthy lifestyle choices also contributes to greater longevity. (click here for the entire story)

Seniors find health and friendship at the gym

Everybody knows that exercise is good for the body. It lowers your risk for disease, helps you look and feel better and stay active longer.

Exercise isn’t easy, and seniors may have more reservations about the benefits of exercise than other age groups. How do seniors find a way to stay fit and stay motivated? (click here for entire story)

We are on Facebook

If you would like to become a Facebook fan and connect to others who share your interests, please check us out on our Facebook page at ABrandNewDayRedding. Every Friday we have a PhotoTeaser, (click for the entire story)

A Brand New Day is a 26 bed Memory Care assisted living facility in Redding, CA focusing on Alzheimer’s and dementia, respite and hospice care. Our license number is 455001567. We invite you to contact us with any questions when you are concerned about the safety and care of a loved one at 530.223.1538. We are happy to be your Senior Care resource.

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All About Seniors

 

A Brand New Day – Redding writes a Senior Living column for the Record Searchlight which can also be seen online at Redding.com. We talk about a wide variety of subjects with common thread about topics relevant to Seniors and their families. To follow is a compilation of last month’s posts. We hope you enjoy them.

 Senior Living: Fathers’ stories reflect hardiness of Greatest Generation

27 Sept 2012

 “Our first thought was that our dads had it easier than we do. They never went through “transition.” They worked for the same employer, had pensions and for the most part, financial stability because of positive economic times. Visions of “Mad Men” came to mind with the martini lunches and ubiquitous tobacco smoke hanging in the air.

I was talking to a childhood buddy, reunited by recent “in transition” network efforts. As we reminisced about old times, we started talking about…” (click for the entire story)

Senior Living: Prostate health important to senior men

19 Sept 2012

Prostate health is a man’s issue. We usually do not focus on a specific gender in these columns, but this is an important issue for men that should not be ignored.

Most men over 50 should have had their prostate checked physically and through blood tests. Early screening is crucial, because like most cancers, treatments are often most effective when cancer is… (click for the entire story)

Senior Living: Fans and friends share more words to live by

5 Sept 2012

Several weeks ago, we shared quotes that we felt were meaningful to our senior community, or just some nuggets of truth that struck our funny bone.

We asked our readers to share quotes that are meaningful. Both our readers from this column and our Facebook fans were eager to contribute quotes.

We are on Facebook

If you would like to become a Facebook fan and connect to others who share your interests, please check us out on our Facebook page at ABrandNewDayRedding. Every Friday we have a PhotoTeaser, (click for the entire story)

A Brand New Day is a 26 bed Memory Care assisted living facility in Redding, CA focusing on Alzheimer’s and dementia, respite and hospice care. Our license number is 455001567. We invite you to contact us with any questions when you are concerned about the safety of a loved one at 530.223.1538. We are happy to be your Senior Care resource.

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